Ayurveda and Naturopathy

 

Ayurveda is the Ancient systems of Medicine that began 5000 years ago uses for the treatments of various kinds of diseases. It is the oldest whole body healing medicine system. The treatments and Practices of Ayurveda had been included in almost all the health applications and various medicinal utilizations. Ayurveda made us believe that every person is made of five basic elements: Air, Space, Water, Fire, Earth

Naturopathy mainly focus on Prevention, Treatment and optimal health by the use of therapeutic methods that regain the body’s capacity to repair itself without any adverse reactions. It is the primitive health care system with traditional and modern scientific knowledge and natural forms of medicine. The aim of Naturopathy is completely avoiding the use the Chemical drugs and surgeries. Treatment methods includes exposing to the natural occurring substance such as sunshine and use of herbs and encourage the activities like physical exercise, Yoga, Meditation. In addition to this lifestyle changes, naturopaths make us use of some therapies.

Hydro therapy

Diet Therapy

Mud therapy

Massage therapy

Acupressure